Recent Episodes

“We suffer more in imagination than in reality.” Seneca – Happiness

“We suffer more in imagination than in reality.” Seneca – Happiness

09/05/2021

Can our imagination make us happy? Happiness is something that everyone wants. Sometimes, though, our imaginations create anxiety and actually prevent us from experiencing happiness. We make things worse than they actually are because of what we create in our minds. Yet, at ot ..
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“The greatest teacher failure is.”  Yoda – Growth Mindset

“The greatest teacher failure is.” Yoda – Growth Mindset

08/29/2021

Do you need to fail to learn? From a young age we are taught the value of learning from our mistakes. The logic goes something like this, when we make mistakes we see opportunities for improvement and learning. Failure makes us wise. Yet, we also learn through our successes. I ..
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“Wisely and slowly, they stumble that run fast.” William Shakespeare – Decision Making

“Wisely and slowly, they stumble that run fast.” William Shakespeare – Decision Making

08/22/2021

How do we know when the cautious approach is the right one? Students sometimes rush into decision-making without forethought. They do it on term papers, class projects, and even in their relationships. This approach often causes more heartache and work in the long run. There i ..
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“The greatest effort is not concerned with the results.” Buddhist Master Atisha – Goal Setting

“The greatest effort is not concerned with the results.” Buddhist Master Atisha – Goal Setting

08/16/2021

How do you know when hard work is worth it? Students are always being told to do their best and that there is intrinsic value to putting in a hard day of work, regardless of whether they achieve what they set out to do. Students are also expected to achieve results from their ..
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“With self-discipline, anything is possible.” Teddy Roosevelt – Self-discipline

“With self-discipline, anything is possible.” Teddy Roosevelt – Self-discipline

08/15/2021

How do we know when self-discipline is in our best interest? Self-discipline is hard for students. It requires that they shut out distractions, develop routines and exercise impulse control. Authority figures tell students that self-discipline is worth it, that at the end of t ..
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“Success is walking from failure to failure with no loss of enthusiasm.”  Winston Churchill – Success

“Success is walking from failure to failure with no loss of enthusiasm.” Winston Churchill – Success

08/08/2021

Is failure necessary for success? Student success is often determined by achievements, like getting a job, acing a test, or winning a competition. Failure is seen as the opposite of success, and something to avoid at all costs. What if failure is necessary for success? Is it p ..
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“Anger never helps solve a problem.”  Dalai Lama – Anger

“Anger never helps solve a problem.” Dalai Lama – Anger

08/05/2021

Should you ever use anger to solve problems? Students must learn how to solve all kinds of problems. Some problems are academic; others are emotional. Perhaps the hardest problems involve communication and the navigation of complex human relationships. What makes these types o ..
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“A man who stands for nothing will fall for anything.”   Malcolm X – Character

“A man who stands for nothing will fall for anything.” Malcolm X – Character

07/29/2021

How do you know when you should change your values? Of the many elements of a strong character, none is more important than a person having a strong system of values. A person who has strong values stands for something, has a stable guide for behavior, and prevents him/herself ..
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“If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou – Determination

“If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou – Determination

07/15/2021

How do we know when to give up on change? We're always telling children that it's important not to complain about things and that it's always better to be part of the solution, rather than the problem. If you don't like your situation, then change it. We also tell children tha ..
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“If you want to live a happy life, tie it to a goal, not to people or things.” Albert Einstein – Happiness

“If you want to live a happy life, tie it to a goal, not to people or things.” Albert Einstein – Happiness

07/08/2021

What’s the best way to lead a happy life? When kids talk about strategies for living a happy life, they often talk about goals, like getting a great job or becoming famous. If they reach that goal, then that's clear evidence of success and deep satisfaction for having pursue ..
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“Freedom is something people take, and people are as free as they want to be.” James Baldwin – Freedom

“Freedom is something people take, and people are as free as they want to be.” James Baldwin – Freedom

06/27/2021

Can we decide to be free? Freedom is an often used yet really complex concept. Many consider freedom something that is granted to them, something they don't have to work for. Others see freedom as something denied, and something that must be fought for. These different concept ..
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“Nobody is as powerful as we make them out to be.”  Alice Walker – Power

“Nobody is as powerful as we make them out to be.” Alice Walker – Power

06/24/2021

What makes one person more powerful than another? We constantly compare ourselves to others, often concluding that they have it much better than we do. We spend much of life idolizing people, and in the process, give them power over us. Yet, what's lost here is the stark truth ..
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