Seneca – Anger Management


“The greatest remedy for anger is delay.”
SenecaBig Idea
Anger is one of those emotions that we say is inherently dangerous and unpredictable. If we are angry, we are told to wait it out a little and let the intense feelings pass. Yet, sometimes getting angry is actually a wise strategy, especially if we feel that our loved ones are in danger or we must defend ourselves. A quick, smart angry response is the better solution. Students must learn how and when to use anger to achieve the best possible outcomes for themselves and others.
Claim
According to stoic philosopher Seneca, the best way to deal with anger is to wait it out and resist acting upon it.
Counterclaim
It’s healthy to express your angry feelings at the moment.
Essential
Question
How should we act when we are angry?